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High Protein Low Carb Power Bowl meals

High Protein Low Carb Power Bowl meals

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 People
Calories: 400
Ingredients Method

Ingredients
  

  • 1 lb Cooked chicken breast, shredded or diced (substitute turkey or tofu)
  • 2 cups Mixed roasted vegetables (zucchini, bell pepper, eggplant)
  • 1 Large avocado, sliced
  • 1/4 cup Kalamata olives, pitted and halved
  • 2 cups Mixed greens (arugula, spinach)
  • 1/4 cup Crumbled feta cheese (optional; skip for dairy-free)
  • 2 tbsp Extra virgin olive oil
  • 1 tbsp Lemon juice
  • Salt and pepper to taste
  • Optional: 2 tbsp chopped nuts or seeds (almonds, pumpkin seeds)

Method
 

  1. Roast vegetables at 400°F for 20 minutes or until tender.
  2. Cook or shred chicken breast; season lightly with salt and pepper.
  3. Toss mixed greens with olive oil, lemon juice, salt, and pepper.
  4. Assemble bowls starting with greens, then add chicken and roasted veggies.
  5. Top each bowl with sliced avocado, olives, feta (if using), and nuts or seeds.
  6. Drizzle a little extra olive oil if desired and serve immediately.