Privacy policy

Last updated: 05/12/2025

Welcome to MedMealPrep.com (“we,” “us,” or “our”).
Your privacy is important to us. This Privacy Policy explains what information we collect, how we use it, and the choices you have.

By using MedMealPrep.com, you agree to the practices described in this policy.

1. Information We Collect

We collect information in the following ways:

a. Information You Provide Directly

When you:

  • contact us through email
  • subscribe to newsletters
  • submit forms

You may provide:

  • name (optional)
  • email address
  • message content

b. Automatically Collected Information

When you visit our website, we may automatically collect:

  • IP address
  • browser type
  • device information
  • pages viewed
  • time spent on pages
  • referral sources
  • general location (city/country)

This is collected through cookies, analytics tools, and advertising partners.

c. Cookies and Tracking Technologies

We use:

  • cookies
  • pixels
  • local storage
  • analytics scripts

These help us understand website performance, improve user experience, and deliver relevant ads.

You can disable cookies in your browser settings.

2. How We Use Your Information

We use your information to:

  • improve website content and user experience
  • monitor site performance and prevent technical issues
  • respond to messages or inquiries
  • personalize ads and measure ad performance
  • comply with legal obligations

We do not sell personal data to third parties.

3. Advertising Partners

MedMealPrep.com uses third-party advertising services such as:

  • Google AdSense
  • Ezoic

These services may use cookies or web beacons to:

  • personalize ads
  • limit repeated ads
  • measure ad effectiveness

Google uses the DoubleClick cookie for personalized advertising.
Users can opt out via Google’s Ads Settings page.

4. Affiliate Disclosure

Some pages may contain affiliate links.
This means we may earn a small commission if you purchase a product through our link — at no extra cost to you.

Affiliate partners may also use cookies to track purchases.

5. Analytics

We may use analytics services such as:

  • Google Analytics
  • Ezoic Analytics

These tools collect anonymous data to help us understand user behavior and improve website performance.

6. GDPR (European Visitors)

If you are in the European Union, you have the right to:

  • access your personal data
  • correct or update your data
  • request deletion of your data
  • restrict or object to data processing
  • withdraw consent

To make a request, email us at [email protected].

7. CCPA (California Visitors)

If you are a California resident, you may request:

  • disclosure of collected data
  • deletion of your personal data
  • opting out of personal-information selling (we do not sell data)

Submit requests at: [email protected]

8. Children’s Privacy

MedMealPrep.com does not knowingly collect information from anyone under 13 years old.

If you believe a child has submitted data, contact us and we will remove it immediately.

9. Third-Party Links

Our website may contain links to external websites.
We are not responsible for:

  • their privacy practices
  • their content
  • their data handling

Please review their policies before interacting with them.

10. Data Security

We take reasonable measures to protect your information, but no method of transmission or storage is 100% secure.

Use the site at your own discretion.

11. Changes to This Policy

We may update this Privacy Policy occasionally.
Any changes will be posted on this page with an updated “Last Updated” date.

12. Contact Us

If you have questions or requests regarding this Privacy Policy, contact us at:

📧 [email protected]